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More hope. More happiness. Live life on your terms.
Maybe anxiety, low mood or ongoing physical pain is making everyday life harder. Or maybe you can’t put your finger on it—you just know something needs to change.
In a kinesiology session, we’ll start with what matters to you and work together to find a next step that feels manageable.
Perhaps you feel ready to move forward, but something keeps getting in the way of the life you want.
I’m Jennifer, and I offer a complementary approach to wellbeing that explores the stress and patterns that may be affecting how you feel, behave and experience your life.
My passion is to bring hope and new possibilities into your life—to support you in feeling more empowered, connected to yourself and open to love and joy.
Let’s talk about what’s happening for you and how I may be able to help.
Ready to begin? See session options
What is kinesiology?
Kinesiology is a complementary approach to wellbeing. In a session with me, we talk about what’s happening in your life and pay attention to how you feel it in your body. You might notice your shoulders tighten before a difficult conversation, or that you go quiet when you want to speak up. We start with one situation like that and explore what happens for you and how you’d like to respond.
In person, I may also use gentle pressure on your arm to notice how your muscle responds. That’s called muscle monitoring, and it’s one of the ways I guide the session.
New to kinesiology?
What happens in a first session?
You don’t need to know how kinesiology works before you come. We can start with one situation you’d like to handle differently.
What can we work on together?
Stress and emotions
how you respond to pressure, worry, overwhelm or low mood.
Patterns and habits
falling into familiar reactions or finding a habit hard to change.
Sleep and energy
finding it hard to switch off, feeling tired or wanting a steadier daily rhythm.
Movement and physical comfort
how you experience tension, pain or discomfort in everyday life.
Learning and focus
what you notice when it’s hard to concentrate or take in new information.
Changes in your body
how you’re experiencing changes in your cycle or other life stages.
Life changes and direction
feeling disconnected from what matters to you, or wondering what you want next.
Relationships and breakups
navigating tension or disconnection in a relationship, working through recurring conflict, or finding your feet after a breakup.
Individual sessions don’t follow a fixed program. We start with what matters to you and let that guide the session.
- 01
We talk about it
Tell me what’s been happening and what you’d like to change. Together, we choose one thing to focus on.
- 02
We explore it together
In person, I may use gentle pressure on your arm and notice how your muscle responds. I’ll explain what I’m doing first, and you can ask questions or choose to skip it.
- 03
We reflect on what you noticed
We’ll talk about what stood out and, if it’s useful, one small thing you could try in everyday life.
You don’t need to have it all figured out before you come. We can start with what’s most relevant to you.
Other concerns you can bring to a session
You might want to talk through why you keep going quiet in difficult conversations, what’s changed since a shift in your work or family life, or why things you used to enjoy no longer feel meaningful. You can bring one situation you’d like to understand better, even if you’re unsure where to start.
These are topics you can bring to a complementary wellbeing session. Kinesiology doesn’t diagnose or treat medical or mental health conditions.
A complementary approach. A different perspective.
My work offers a different way to explore your wellbeing from a standard medical appointment. It can complement the support you receive from your doctor or psychologist.
We make space to explore the connection between your body, your emotions and what is happening in your life—with your individual experience at the centre of each session.
Support for lasting change
My intention is to support changes that continue beyond our sessions, so you can move forward with greater self-understanding, confidence and choice.
You don’t need to commit to seeing me every week or fortnight for years. We discuss the timing of sessions around your needs and review it together.
You may see me for a period of time, return after a few months or come back on and off over the years when you want support. Everyone’s needs and experiences are different.
Ways to Work Together
At Uniquely Healing, we recognise that everyone comes with different experiences, challenges and goals. Our services are personalised to support you wherever you are in your journey.
Kinesiology Session
The usual starting point for new clients with one concern to focus on. Also available to returning clients.
Extended Kinesiology Session
A two-hour session for new and returning clients who’d like more time to explore what’s happening or work through several connected concerns. Includes a Rapid Balance.
8-Week Relationship Pattern Program
For those ready to explore recurring relationship patterns more deeply, develop new ways of responding to triggers and create healthier connections with themselves and others.
Every journey is different. Together, we explore the approach that feels right for you.
Meet Jennifer Lee
The person behind Uniquely Healing
Hi, I’m Jennifer Lee, a Kinesiologist, Mind Body Medicine Practitioner and Coach, and the founder of Uniquely Healing.
For over seven years, I’ve supported people to better understand themselves, explore the patterns influencing their lives and create meaningful change.
With a double Diploma in Kinesiology and Mind Body Medicine, I bring together muscle monitoring, emotional and energetic techniques, body psychology and practical coaching to explore what’s happening beneath the surface.
My approach is warm, down-to-earth and personalised. I believe everyone deserves a space where they can feel comfortable being themselves, talk openly about what they’re experiencing and explore what they need to move forward.
At Uniquely Healing, it’s about supporting you to live life your way.
Your free full ebook
Come back home to yourself
Make a little space to pause, reflect and reconnect with yourself. This practical five-day resource invites you to notice what comes up for you and explore it at your own pace.
5-Day Reconnection Reset
Come Back Home to Yourself
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Privacy policyExperiences shared by clients
“Jennifer has a remarkable ability to listen—not just to hear, but to truly understand. She made me feel deeply heard and validated at a time when I felt so isolated. Her personalised approach stood out; it wasn’t a one-size-fits-all method.”
“Thanks to her depth of understanding and her tailored approach, I’ve emerged from that dark time feeling stronger, lighter, and far more hopeful.”
— Sam
November 2024
“Recently I had a session with Jennifer at Uniquely Healing. I was unexpectedly able to remove a deep level of emotional baggage that I had been carrying around for over 50 years. Since the session I have felt more spacious and joyful. I find I have a different attitude to some key relationships and have become less reactive. As part of the session I also received a deep understanding regarding some of my behavioural patterns that were causing a level of unease in my life. I have been able to make some adjustments that have empowered me to navigate life more effectively. I highly recommend Jennifer to anybody who is seeking a better quality of life through self awareness and healing, she truly has a gift.”
— Garry Thomson
November 2026
“I feel blessed to have Jen in my life. I felt instant connection with her due to her warm and friendly personality.”
“I would highly recommend Jen to anyone who is seeking help on their spiritual path or struggling with any difficult situation in their life.”
— Harman
February 2021
“Jen’s approach is compassionate, intuitive, and deeply effective. I’m so grateful for the positive changes she has helped create in my life.”
— Simone
October 2026
Client experiences shared with permission.
You’ve come to the right place to explore a different way forward.
If you want more hope, happiness and wellbeing—and support to feel less held back by old patterns—let’s begin with a conversation.
We’ll talk about what you’re looking for, how I work and whether this feels like the right approach for you.
Ready to book a session?