During a Session
“Doing a Session using Emotion and / or Body Code™ is like doing surgery on the energy body. We are literally looking for harmful energies that need to be removed. After their removal, the energy body has to recover and restore its balance. If you had actual surgery to remove a tumor, you would expect to have at least a few days of downtime afterward. Your surgeon would likely tell you what to expect in your recovery, and recommend some extra rest.
Processing
There is what is called a processing period where you can experience emotional ups and downs, bad dreams, fatigue, sleeplessness, and the dreaded brain fog. Kind of like coming off sugar..
Fortunately, it seems like these symptoms are only experienced 20% of the time, and they only last a day or two for the most part.
The advice after a session with The Emotion Code™ is just about the same! Be aware that if you feel out of sorts, have changes in your sleeping pattern, vivid dreams or emotional ups and downs, this is totally normal. Drink lots of water, eat healthy, and get lots of rest while the energy body recovers.
You may not even experience any symptoms and you may feel great, but there is always a chance.
Will I notice change ?
If you have ever experienced a moment where someone said something to you, you were not expecting, or you became triggered in a moment that required you to process the situation, go through your thoughts, beliefs and feelings.
Processing is exactly the same, except when your subconscious brings it to to the surface and you release it you can be left feeling so out of sorts.
For me today, I watched a video on unblocking your abundance, and boy was I in for a treat.
I followed the process and I unblocked a few things, within an hour, I felt so out of focus, off track, no longer feeling my happy self, no longer feeling the confidence, no longer was I present, I wanted and did break down and cried and I even said, what is wrong with me.
What I realised was I was processing those negative emotions out and episodes like that can happen. The energies that are removed have been embedded in your body for months or even years, they have been apart of you, so it is expected that from time to time you may feel like you are grieving the loss of a part of you that is no longer serving you. This is all natural and a normal thing to feel. The other side is much more brighter, I promise.
